If you are taking Vidalista 60 mg for the first time, then there are some safety guidelines that you should follow to get the best results. Take the tablet as prescribed, usually 30–60 minutes before activity, with a glass of water. Avoid heavy meals or alcohol, as they can reduce the drug’s effectiveness. Start with the recommended dose; do not exceed it without consulting a doctor. Side effects include headaches or dizziness, and it is best to stay hydrated. For health conditions or other medications, you must consult your doctor first. This will ensure safe and effective use of Vidalista.